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HBOT and Arthritis

December 04, 20252 min read

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Arthritis involves joint pain, stiffness, and reduced mobility caused by ongoing stress within

joint tissues. Over time, limited oxygen supply to cartilage, ligaments, and surrounding

structures can slow repair and contribute to persistent discomfort. Hyperbaric oxygen

therapy (HBOT) increases the amount of oxygen dissolved in the bloodstream under

pressure, helping oxygen reach areas that normally have poor circulation—like joint spaces.

This enhanced oxygen availability may support natural tissue recovery and joint function

(Thom, 2009; Heyboer et al., 2017).

1. Supporting Joint Tissue Recovery

Joints, especially cartilage receive very limited oxygen, which makes healing slow. HBOT

delivers more oxygen to these low-circulation tissues, supporting the normal repair of

connective tissue, cartilage, and surrounding structures (Thom, 2009). Improved oxygen

availability may help the body manage daily wear and tear more effectively and support

healthier joint function.

2. Improving Comfort and Mobility

Chronic joint discomfort can limit movement and reduce quality of life. Research shows that

HBOT can help regulate biological pathways that influence swelling, stiffness, and joint

tenderness (Heyboer et al., 2017). Many individuals report improved ease of movement and

reduced morning stiffness after a series of HBOT sessions.

3. Supporting Long-Term Joint Health

Arthritis can accelerate degeneration of joint tissues over time. HBOT has been shown to

promote healthier cellular activity, improve circulation to compromised areas, and support

joint resilience (Efrati & Ben-Jacob, 2014). By restoring healthier oxygen levels to the tissues

surrounding the joint, HBOT may help protect long-term joint integrity and overall mobility.

(Efrati & Ben-Jacob, 2014)

4. Enhancing Cellular Detoxification and Joint Metabolism

Arthritic joints often accumulate metabolic waste products that can irritate tissues and

contribute to ongoing discomfort. Proper cellular metabolism and waste clearance depend

on adequate oxygen and stable cellular function. HBOT helps create an oxygen-rich

environment that supports more efficient cellular metabolism, allowing joint tissues to clear

waste products more effectively and maintain healthier biochemical balance. This may help

joints function more smoothly and reduce the buildup of byproducts that contribute to

irritation and stiffness (Thom, 2009; Heyboer et al., 2017).

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